How many hours a week do I have to commit?
75% of our ladies train ZERO times across the week & get better results out of women doing classes everyday. This isn’t about living in the gym. It’s about small, consistent changes you can fit around your life, work, and family. We’ll build your plan around your lifestyle, not the other way around.
Am I assigned a personal coach?
Yes, you’ll get a coach who works directly with you 1-1 via WhatsApp and weekly check-ins. You’ll also have video support, voice notes, and constant accountability to make sure you actually stay on track this time (we reach out to you every morning). You will have another specialist as a 2nd line of contact if you face different issues too.
What if I have a small budget?
We’ll always try to find a way if you’re the right fit. Remember this isn’t another 30-day quick fix you’ll quit. This is a proven process that fixes the root issues behind why fat loss hasn’t worked for you before, it’s an investment that will change your life.
Where do I start?
The first step is to book a free consultation call. We’ll look at your goals, your struggles, and see if our program is the right fit. From there, we’ll show you the exact steps to finally get the results you deserve.
Will I still be able to eat out?
Yes. Most of our clients have families, social lives, and busy work schedules, they eat out 1-3x weekly. We’ll teach you how to enjoy meals out (without guilt or “blowing the plan”) and still see the scale go down. No more cancelling dinners or bringing Tupperware to restaurants.
How much support do I actually get?
A lot. You’re not left to figure this out alone. We are the only company that reaches out first to MAKE SURE you’re good. We truly care, no one slips through the cracks. If you’ve ever had a PT or joined a group program that went silent after week one, this will feel completely different.
Are results guaranteed?
This mentorship is truly a win win, you come in, follow our plan, if you do & dont get results you don’t pay. We want to remove any risk or uncertainty, we just know, if you come in, YOU WILL get results.
What if I have Hashimoto’s or another thyroid issue?
That’s exactly who we work with, my Wife has this exact condition. A sluggish thyroid makes fat loss harder but not impossible. We adapt your nutrition, exercise, and recovery so your metabolism isn’t constantly under attack. If needed, we’ll work alongside your doctor’s treatment so your plan is safe and effective.
I’ve failed so many times before… why would this work?
Because we don’t hand you a cookie-cutter meal plan and hope for the best. We coach you through the setbacks, adapt around your lifestyle, and focus on long-term strategies not quick fixes. That’s why women who have tried everything else finally succeed here.
Do I have to give up carbs, alcohol, or my favourite foods?
No. Those are the diets that fail. You’ll learn how to enjoy them in moderation without sabotaging progress. Nothing is “off-limits.”
What happens if I don’t get results?
You get every penny back, we're not here to have you waste time or money, we're a results machine and you come in for your desired outcome or you DON'T PAY.